Book review posts, Uncategorized

March 2026 Reads

I read 4 books in March. Here is a blurb of each of the books I read in March.

Nobody Wants Your Sh*t: the art of decluttering before you die” was written by Messie Condo. This book was inspired by The Gentle Art of Swedish Death Cleaning and contains funny, unpretentious advice you need to hear most. Here are some main points.

Clutter is nothing but delayed decisions. Delay long enough, and someone else will have to make those decisions. It’s not going to get any easier while you keep accumulating crap. You’re never going to “get around to it.” If you want a clutter-free house, you have to make it a priority, or someone else will be forced to when you’re gone.

A thing is not a memory. It’s just a thing. You can share your memories long after a thing is gone. Ex: people, pets, vehicles, toys. Your need to hold onto things was always about the feelings those things inspired. The things themselves are just conduits.

It’s time to let go of who you used to be and embrace who you are now. Get rid of clothes that haven’t fit you in ages, sports equipment you no longer use, and anything else from your past life. Let go of old dreams and hobbies and make room for new ones.

Stuff that stirs up good memories is only worth the space it’s taking up if you’re able to actively enjoy it. Attics, basements, garages, and storage units are prime locations for lazy clutter – the kind you allow to take up space because it’s not in your direct eyesight nagging you. Just because you have the space to store something doesn’t mean you should. You won’t miss what you haven’t laid eyes on in years. By decluttering from a place of appreciation, you free yourself from the hold your stuff has over you.

Getting rid of stuff you don’t want, need, or use isn’t wasteful. Letting it take up space in your home or keeping it when someone else could be using it is. You paid good $ for it? You paid good $ for your home.

Benefits of declutttering:

  • better sleep and overall mental health
  • more energy and creativity
  • a deeper appreciation for what you have
  • more control over your life
  • fewer arguments with loved ones
  • more self-confidence
  • more time, room, and $ for what you want
  • easier decisions
  • clearer priorities
  • less laundry
  • fewer things to dust = fewer allergens
  • the ability to quickly find what you need
  • a sense of accomplishment
  • a clutter-free space you can be proud of

I highly recommend this book, especially to maximalists.

Replaceable You: Adventures in Human Anatomy” was written by Mary Roach, author of seven best-selling works of nonfiction. This book was fascinating, although, admittedly, some parts were a bit over my head. Here are some interesting takeaways:

  • With major burns, surgeons quickly run out of graftable (unburned) skin. Sometimes they have to use the soles of the feet, the scalp, or even the scrotum. Areas that have been harvested can be reharvested after they’re healed, but that can take 2-3 weeks. In the meantime, an allograft (skin from another human, typically a deceased tissue donor) or a xenograft (skin from another species) protects the wound. Eventually, an allograft for a bad burn will be replaced with a permanent graft of the patient’s own skin.
  • China has a lack of organ donors. Also, in China, death is still defined by cessation of the heartbeat rather than by brain death. Thus, the only potential organ donors are terminally ill patients on life support whose families agree to have that support shut off inside an operating room set up for organ recovery. Also, Confucian tenets include reincarnation, so people want to go to heaven with an intact body for the next life.
  • The cornea is one of the few body parts that can be transplanted without strict immune matching because it has no blood vessels.
  • Cataract surgery is one of the most successful medical procedures worldwide, yet access varies dramatically by region.

Skin is the largest organ and one of the hardest to replace because it must stretch, sense, protect, and regulate temperature. Synthetic skin exists but lacks the full functionality of natural skin, especially sweat glands and hair follicles.

Feet are sold separately. A prosthetic foot and ankle attach to a prosthetic leg, and over the foot goes a “foot shell” to fill out a shoe. Shells come in a palette of skin tones, and if you like, you can buy a pair with a space between two toes for wearing sandals. Prosthetists make, fit, and adjust the sockets. The socket is the cup or bucket into which one slides one’s residual limb. A socket will need to be adjusted as the muscles of the residual limb atrophy and if the wearer gains or loses weight. This prevents rubbing, blisters, and ingrown hairs.

Demand for donated human tissue is high. Donors aren’t scarce, but eligible donors are. 96% of people who consent to donating tissue are ruled out because some element of their medical history or social behavior has created an unacceptable risk for the people who would receive their tissue. Regardless of a person’s wishes or the dot on their driver’s license, tissue cannot be recovered until the next of kin has answered the eligibility questions.

I recommend this intriguing book for anyone who wants to learn more about the science of replacing body parts.

The Let Them Theory” was written by Mel Robbins and Sawyer Robbins. Mel is a New York Times bestselling author and host/producer of The Mel Robbins podcast, which airs in 194 countries and is one of the top-ranked podcasts in the entire world. I got a lot out of this book and wish I had read it earlier. It would have saved me so much time and energy when I was trying to control things I couldn’t. Here are some key points.

There has been online discussion suggesting that Mel Robbins’ Let Them Theory resembles ideas previously shared by other creators. These claims are circulating on social media and in commentary spaces, but they have not been substantiated by verified evidence.

The Let Them Theory is about freedom. It will free you from the burden of trying to manage other people. When you stop obsessing over what people think, say, or do, you finally have the energy to focus on your own life.

  • Humans have a hardwired need for control. No matter how hard you try, you will never be able to control or change another person. The only person you are in control of is you – your thoughts, actions, and feelings.
  • The urge to control things comes from a very primal place: fear. Fear of being excluded, of not being liked, of things falling apart if we’re not in control. Control gives us the illusion of safety. We can’t control people. They will do what they want to do. The more you try to control something you can’t, the more anxious and stressed out you become.
  • It is not your responsibility to manage another adult’s emotional reactions. Most adults have the emotional capacity of an eight-year-old and you can’t change that. Most people have never done the work to understand themselves, heal their past, or manage their own emotions. If they haven’t done that for themselves, they are incapable of doing that for you and showing up in a way that you deserve.

Someone is always going to be disappointed by the decisions you make. Don’t let it be you. Don’t let guilt drive your decisions.

  • There are 3 pillars to adult friendship: proximity, timing, and energy.
    • When you say Let Them, you release the need to cling to friendships that no longer serve you, making space for connections that truly matter.
    • When you say Let Me, you take charge of your social life, reaching out, initiating, and cultivating the kind of friendships that reflect your values and bring you happiness.
    • The connection you have with another person rarely breaks. It’s just the proximity and timing that make you lose touch with them.
  • The more you try to rescue someone from their problems, the more likely they will continue to drown in them. When you enable others with your money, words, and actions, you hinder their healing and prolong their suffering, their debt, their breakdown, and in turn, your own. Stop rescuing people and start acting as if you believe in their ability to face them. Teach them that they are capable of doing hard things themselves.
  • People only heal when they are ready to do the work. You will be ready for them to heal before they are. Constantly stepping in to solve their issues creates dependency and frustration and hinders their ability to take responsibility for themselves. Don’t shield them from the consequences of what they choose. $ without condition is enabling.

Let Them be who they are. Let yourself prioritize your own happiness, pursue your dreams with passion, set boundaries that protect your peace, choose relationships that uplift and inspire you, and love yourself enough to walk away when it no longer works.

I highly recommend this book! 4.5 stars

Pick a Color: a novel” was written by Souvankham Thammavongsa and contained a sharp look at immigrant labor and power but left more to be desired. Here are some things that stood out to me.

  • “In our line of work, you better get used to hearing about babies, affairs, love, married people, weddings. And you better look interested when it comes up.”
  • “A lot of people are mothers, and you don’t get paid for any of it. Seems like a lifetime internship. You never know if you’re doing things right, and someone is always telling you the ways you’re doing it wrong.”

My biggest gripe — which is also, ironically, part of the author’s point — is the deliberate lack of character development and the recurring image of the missing finger. One character, a retired boxer, is repeatedly described as missing a finger, yet the book never explains why. After digging deeper, I learned that the absence is symbolic: a reminder of everything the world doesn’t bother to know about her, and a reflection of how her identity is invisible to others.

This is the novel’s central point: immigrant women are flattened into roles rather than recognized as full people. The interchangeable “Susans,” the sparse backstories, the unexplained injuries . . . all of it underscores how society reduces them to function rather than individuality. Even a character who insists she’s “in charge” does so while kneeling at a client’s feet.

3 out of 5 stars

Thoughtful Thursday posts, Uncategorized

Thoughtful Thursday – January 30, 2025

It’s been over a month since I’ve posted a Thoughtful Thursday post. I am discerning whether to continue with weekly Thoughtful Thursday posts or whether to post those less often so that I can post more book posts. With that said, here are some of the most interesting things I’ve learned this month!

The Mel Robbins Podcast – The Top Expert Advice of the Year

  • People will consistently give you what you allow them to give you. You are in control of two things in this world: what you give and what you accept. 
  • Boundaries are not walls to keep things out. Boundaries are bridges to let the right things in. 
  • Boundaries are meant to protect your peace and your energy. When you’re setting boundaries, ask yourself what you need in your life right now, what boundary you need to set that will lead you to what you need, and why you must stick to the boundary. What is it costing you not to stick to this boundary? Your future? Your peace? You tell people how to treat you by what you continuously accept. 
  • You spend more time trying to protect the battery on your smartphone than you do protecting your own or recharging your own battery. 
  • LET THEM is a boundary. 

https://www.gabethebassplayer.com/blog/how-can-i-read-your-mind-better

How Can I Read Your Mind Better?

January 8, 2025

i.e. What are your unspoken expectations?

This is at the heart of so much heartbreak and frustration in this business.

Our personal expectations are ‘just the way it is’…and it’s easy to think they’re shared by others…or at least they should have read my mind by now.

It’s worth asking the people around you what they’re really hoping for. You’re sure to learn something new. Something they’ve been thinking all along but secretly expecting you to just read their mind.

You’re good but you’re not that good. You’re going to have to ask.

I am enrolled in UCC Contracts/Business Law and Probate Law this semester for my paralegal certificate program. I am not an attorney, and this is not legal advice. These are some fascinating facts I have learned so far.

For most contracts, the general rule is that while it’s not illegal to enter into a contract with a minor, the contract is voidable at the discretion of the minor. Once reaching the age of majority, they can also disaffirm contracts. The cases I read that stood out to me involved minors voiding arbitration clauses in contracts and voiding waivers of liability by voiding contracts. I believe this can be a risk of liability for employers who hire minors. For example:

Pak Foods Houston, LLC v. Garcia, 433 S.W.3d 171 (Tex. App.—Houston [14th Dist.] 2014) involved a personal injury claim. A minor filed a personal injury claim against a fast-food restaurant. The restaurant filed a motion to compel arbitration based on an arbitration agreement that the minor signed as part of an employment agreement. The court found that the contract was voidable, and the minor disaffirmed the agreement by terminating her employment and filing suit.

I’ve been intrigued by the many rules of Probate Law this semester and how different state statutes vary. For those with wills, a spouse cannot be disinherited in the will, but disinheriting children is allowed. Each state has a plan for the assets of those who die without wills. As an example, for those who die without wills in Minnesota:

524.2-102 SHARE OF THE SPOUSE.

The intestate share of a decedent’s surviving spouse is:

(1) the entire intestate estate if:

(i) no descendant of the decedent survives the decedent; or

(ii) all of the decedent’s surviving descendants are also descendants of the surviving spouse and there is no other descendant of the surviving spouse who survives the decedent;

(2) the first $225,000, plus one-half of any balance of the intestate estate, if all of the decedent’s surviving descendants are also descendants of the surviving spouse and the surviving spouse has one or more surviving descendants who are not descendants of the decedent, or if one or more of the decedent’s surviving descendants are not descendants of the surviving spouse.

In other words, if you are married without kids and die without a will, your surviving spouse gets 100% of your assets. If you are married with kids and neither you nor your spouse have kids with other people, your surviving spouse gets 100% of your assets. Yet, if you are married with kids and you or your spouse have living kids that are not biologically shared, your living spouse gets the first $225,000 plus 1/2 of any balance of the estate, and the rest gets split up between all of the kids (descendants).

My husband and I are doing the Bible in a Year series with Fr. Mike Schmitz, which has been so informative and interesting so far. One thing that has resonated with me so far is that many of us are pharaohs to ourselves. We make ourselves so busy that we don’t have time to think about God. We make ourselves so busy that we have made ourselves into slaves by saying “I have to do this, I have to do that” and all of the other things that we’ve set up. We’ve set up a pace of life for ourselves that is unmanageable, and we don’t have time for worship. God’s people were never meant to be slaves – not a slave to Pharaoh and not a slave to the pharaoh that lives inside of us. We are meant to be free so that we can truly belong to Him.

And if you aren’t religious, this can still also apply to several other areas of your life. What are the things that you are making yourself a slave to? Are you spending too much time working, scrolling on your phone, etc.? What are the things you say you don’t have time for? What are you doing with your time instead? Are you making time for the things you say matter the most to you?

What are the symptoms of R-CPD?

Additional symptoms, outside of the lifelong inability to burp or belch, can include:

  • Abdominal and/or chest bloating and pain
  • Excessive flatulence
  • Nausea
  • Gurgling noises from the neck and chest
  • Difficulty vomiting or fear of vomiting (emetophobia)

As shown, the chief complaints are GI-related. Yet, GI doctors (and many other doctors) are not aware of this condition, leading many to run numerous tests instead of asking the right questions. In an ideal world, when patients complain of bloating, gas, nausea, and gurgling, GI providers and other providers would ask “Can you burp?” If not, they should be treated for R-CPD. There are not many providers who are aware of and treat this syndrome.

Here is more information about it, such as the symptoms, treatment, etc. There is even a Reddit community for this condition: https://www.reddit.com/r/noburp

Thoughtful Thursday posts, Uncategorized

Thoughtful Thursday – July 11, 2024

Real Simple Tips – Here are 6 Home Upgrades That Are a Waster of Money
Life Kit – Staying safe in extreme heat
The Mel Robbins Podcast – 13 Things I Wish I Knew in My 20s

https://www.gabethebassplayer.com/blog/charging-for-the-chapel

Charging For The Chapel

July 9, 2024

Would Michelangelo have painted the Sistine Chapel if he hadn’t been commissioned by the church, being paid along the way?

Probably not.

It’s ok for you to charge (lots of) money for the thing you’re good at too.

The paradox of lessons

The people most likely to sign up for coaching or additional learning are the folks who are already good at their craft.

“I’m terrible at this,” can lead to, “and I don’t want to be reminded of it.” Or perhaps, “I don’t want to waste their time,” or, “I’m never going to get better.”

When it’s possible to get better, embracing mediocrity isn’t a useful strategy.

I’d rather have a surgeon who regularly attends trainings, wouldn’t you?

Read a book, find a coach, organize a group. If you’re serious about getting better, you’ll improve.

Learning creates more competence but first, it amplifies our feelings of incompetence.”

Thoughtful Thursday posts, Uncategorized

Thoughtful Thursday – February 29, 2024

Before Breakfast – Read a short book
Mentally Stronger with Therapist Amy Morin – This Therapy Strategy Will Help You Become the Person You Want to Be
The Mel Robbins Podcast – 4 Easy Nighttime Habits to Feel Energized & Sleep Better
Inside Out Money – Smash or Pass? Common Financial Rules
Thoughtful Thursday posts, Uncategorized

Thoughtful Thursday – December 7, 2023

Self Care IRL – 7 Pieces of Advice That Will Change Your Mentality
The Mel Robbins Podcast – The Science of Your Gut
On Purpose with Jay Shetty – 8 Strategies for Deeper Sleep & Boosting Your Energy All Day
Life Kit – How to make a better to-do list
Inside Out Money – Step-by-step path to grow wealth
Thoughtful Thursday posts, Uncategorized

Thoughtful Thursday – November 16, 2023

The Mel Robbins Podcast – 6 Magic Words That Stop Anxiety & Overwhelm
Money and Marriage Podcast – Six Money and Marriage Facts that Every Couple Should Know
Life Kit – The consequences of overindulging your kids
  • Am I hindering my child from developmentally-appropriate tasks? Does this situation hinder the child from learning the tasks that support their development or learning at this age? Ex: packing my child’s lunch, cleaning their room for them, tying their shoes, etc. If yes, you are overindulging.

  • Am I giving them a disproportionate amount of family resources? Does this situation give a disproportionate amount of family resources to one or more of the children (money, space, time, or attention)? If yes, you are overindulging.

  • Am I making choices that benefit me more than the child? Does this situation exist to benefit the adult more than the child? If you are giving more than you’re comfortable with in order to make yourself calm, you are overindulging.

https://www.gabethebassplayer.com/blog/easy-to-work-with

Easy To Work With

November 14, 2023

It doesn’t mean you’re always happy or never rock the boat or always following the rules or just being super laid back all the time. Those things might encompass the ‘easy’ part.

But to be easy to WORK with…

It means you speak with clarity, show up prepared, take responsibility, make others better, embrace the long term vision as you take care of today’s details. And you show up on time.

Self Improvement Daily – You Can’t Or You Won’t?
Book review posts, Thoughtful Thursday posts, Uncategorized

Thoughtful Thursday – October 12, 2023

The Mel Robbins Podcast – If You Only Listen to One Podcast Today, Make It This One
Eight Frugal Minutes – 5 Sneaky Ways to Save Money During the Week
Focus on Marriage Podcast – Listening Before Criticizing
The Journal – The Twinkie: From Bankruptcy to Billions